Category Archives for "Business Coaching"

The Benefits of Positive Emotions and Entrepreneurship

People of all ages have a tendency to be entrepreneurial with the technology and Internet. People are more creative to generate ideas, to make products or to create services that help others.

The good sides about being an entrepreneur is we work independently on our own although we can create a team. If you are doing it alone, get a support. Even Steve Jobs is not doing it alone, he has a coach to help him. We are the initiator. We do what we love, and we love what we do. We can apply our own ideas to make products or services which make an impact for people. We have the freedom and there is no limit of what we can do.

Building Your Professional Presence Online With Personal Branding Website

I never knew that the  Internet would provide an opportunity for me to redesign my life.

Previously, my option was only working at manufacturing company because I earned a degree in Engineering.

After a hiatus of raising my children, I couldn’t go back to employment, so I need to create a career for myself.

I value flexibility and freedom, and I have benefited so much from the Internet in terms of information and communication.

I connect with awesome mentors, coaches, clients and friends from different parts of the world whom I might not otherwise. 😉

I choose Internet-based because I don’t need brick and mortar building to market my professional service and it is cost effective.

I have built my online presence by using personal branding website and social media.

Now, I’m helping professionals, small business owners to build their presence online.

I know there are many professionals and small business owners who need help in expanding their career/business online.

They want to be known and to share their experiences and knowledge with the world while they market their products and services.

Trust me that you will feel much better and develop yourself if you are willing to share yourself with the world.

Social media like Facebook becomes popular because people want to share their stuffs with the world.

How can you build your professional presence online?

I absolutely recommend a personal branding website as the foundation to build your professional  presence online.

Grit, The Power of Passion and Perseverance

What is the source of motivation behind your perseverance?
With a motive, we can persevere longer.
Some persevere because they want to be out of poverty; thus pain is their source of motivation or perseverance.
Holding to pain can cause resentments, and we can make excuses or blame external factors easily.
What if you can change pain into something pleasant such as love or passion. 😉
What if your motive of perseverance is because you love what you are doing.
Isn’t it more pleasant to use passion as your source of perseverance?

The Magical Five in Relationship Building

Napoleon Hill in the book of Think and Grow Rich quoted that Love is one of the most powerful of all major positive emotions.

February is the month of love. Love can have a universal meaning. I also call February, the month of relationship.

Do you believe that a good relationship can enhance the quality to your life? I do.

Just imagine if a person is deprived from any social contacts; the person will die mentally.

Whatever we do; we make an impact on people’s lives, including our family and people around us.

For example: If I wake up in the morning and prepare breakfast for kids, they will go to school and study well.

A Good relationship can make us feel good; and good feeling invokes good behaviors, gives us more energy and makes us do our best.

Good relationship can support us. Just imagine if you build a good relationship with more people, you will receive more support in your life.

Building good relationship extends to workplace and business.

Inspiring Goals

Welcome…welcome year 2017! 🙂

January is the starting point of the landscape in the year 2017.

Have you started to write down your inspiring goals?

Your goals are not just goals which you never bother them.

I call Inspiring Goals because inspiration consists of two words: in and spirit.  It means the goals which invoke the spirit within you, and they have emotional meaning for you.  When you have inspirational goals, the inspiration part will empower you to achieve your goals.

Success Tips|Make Your Own Rules of Success and Happiness

You don’t have to depend on other people or circumstances to be happy or to be successful. You can make your success or happiness now by creating rules of success and rules of happiness.

Success and Happiness are like 2 in 1, they are inseparable.

Success is getting what you want and Happiness is wanting what you get – Dave Gardner.

Success Tips

If you are a Solo Entrepreneur and you are building your business; you will attract success and happiness by creating and living your rules of success and happiness daily.  These rules will create good habits in your life.  Get my gift, What is Coaching.  Please share in the comment below what rules you have created in your life.



 

Positive Reframing, Yes I Can

Previously, I  believed that our situation or event controlled our feeling and our thoughts. However, if you want to design your life the way that you want it, you must control your emotion and thoughts. You can choose how you want to think and how you want to feel.

Hi, I’m Viviana from VivianaAndrew.com. Today, I’m going to talk about positive reframing. Positive reframing means you try to reconsider your thoughts in more positive ways, and it is a powerful tool  to transform your thinking. Positive reframing is often used in coaching process  to help the clients shift their perspective.  The clients shift their perspective, from difficult to more workable situation, from I can’t to I can.  If you change your thoughts, you will change your emotion as well.

If you notice that you often say “I can’t” in your life, it’s time to reframe your thoughts.  I would encourage you to seek a help from a coach rather than you do it alone.  I hope that you benefit from my sharing today, about positive reframing.

 

 

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