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What Is Coaching?

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Viviana is attentive and respects the need to give the client space to explore and think. She is also affirmative and supportive. She has supported me very well for this round as she gives observations of myself that I would otherwise not be able to see. She has also given me ample space such that I can arrive at my own solution or gain some insights to my issue. Professionally, I have learned to be more comfortable with silence. The space, when used carefully, is powerful as without interruption, I could think deeper into the issue. The silence was useful for me to complete my unspoken thoughts. I was being coached at a time where I was facing a lot of dilemma at work, and even suffered a setback. Through her support, I was able to bounce back quickly, and refocus on my priorities in life. Viviana’s attentive and non-judgmental style is truly a powerful coaching style.

Yeo Chuen Chuen, Singapore

At the centre of your being you have the answer; you know who you are, you know what you want and you know what you need to do. - Lao Tzu