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Life Coaching

Life coaching, often called personal coaching or simply coaching, is a one-on-one, action-oriented service in which the coach helps you, the client, achieve your personal life goals. These goals may include just about anything: work life balance,  getting clarity, more self confidence, weight loss, career change, better relationships, and many more. People from every possible age, background, and occupation get coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a professional coach gives you motivation, accountability and support, keeping you focused and taking action from week to week.