Instead of creating your usual New Year’s resolutions, why not intentionally create your goals for 2024 with Christmas Spirit? Setting goals is not just the outcome that we want to accomplish, it is important to learn from the process that can grow us, build our...
Take a moment to embrace who you are. Connect with your breath: I am special I am unique in my strengths, weaknesses, and in my physical characteristics I am at peace with who I am No trees look the same even if they look similar. Some trees grow as strong and tall as...
I visited Mount Bromo a long time ago when I lived in Indonesia. I had awe feeling to see the sunrise and listening to the whispering sand dunes around the majestic volcano of Mount Bromo. Mount Bromo stands tall above the clouds. A grand mysterious volcano that...
This picture is from a lantern festival in Chiang Mai, Thailand. People lit the lanterns to send their hope and wishes into the universe. Are you living with a baggage of unresolved problems in your mind? If you keep overthinking your problems, it will impact your...
We are in the 2nd month of 2023 and it’s rabbit year, Valentine’s day was just 2 days ago. Imagine a white rabbit, what a cute and loving animal who loves to play. Compared to the 2022 Tiger year, Tiger is associated with resilience by having a strong mindset...
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