by Viviana | Dec 20, 2023 | Personal Growth
Instead of creating your usual New Year’s resolutions, why not intentionally create your goals for 2024 with Christmas Spirit? Setting goals is not just the outcome that we want to accomplish, it is important to learn from the process that can grow us, build our...
by Viviana | Jul 11, 2023 | Personal Growth
Take a moment to embrace who you are. Connect with your breath: I am special I am unique in my strengths, weaknesses, and in my physical characteristics I am at peace with who I am No trees look the same even if they look similar. Some trees grow as strong and tall as...
by Viviana | Feb 16, 2023 | Personal Growth
We are in the 2nd month of 2023 and it’s rabbit year, Valentine’s day was just 2 days ago. Imagine a white rabbit, what a cute and loving animal who loves to play. Compared to the 2022 Tiger year, Tiger is associated with resilience by having a strong mindset...
